Update and Paying it Forward!

Update on my "get healthy journey"

This experience hasn't been just about a number, it's been about creating habits that will keep me healthy for the long term.  I am very confident now in my ability to stay healthy, to take what I've learned and use it for the rest of my life. And what's amazing is that it was simple, more so than I ever could have thought.  I feel amazing, I like how my clothes fit, I enjoy being active (and am better at it!), and I'm excited to teach my kids(and anyone else) how to be/get healthy!

Here are my stats, I think they're best done in pictures :)

30 lbs down in less than 3 months!

 I've had such an amazing experience with my health coach and the transformation of my mind and body that I've gone through these past couple months. I feel better than I have, probably ever, and have changed my habits for the better (probably by 1000%)  I've learned so much about being healthy, physically and mentally, things I thought I "knew," I didn't! It's amazing how much I've learned and am still learning! And because of this wonderful experience, I've decided to "pay it forward!" I've decided to take what I've learned and am still learning and become a Certified Health Coach myself! I'm so excited to start on this journey and help people who want to get healthier!

I love the philosophy of this program, that it's about OVERALL health, not just a number on the scale (although, for me, seeing those go down, was awesome!), it doesn't matter where you are now, it's all about where you want to be, WHO you want to be!  We can change that, did you know? ;)

If you'd like to find out more about the program you can visit HealthIsForMe.com or email me at Chantell@HealthIsForMe.com :)